Category Just for Fun

  I’ve had several long drives while on our month-long journey and here is a list of my 10 biggest lessons from my 30’s. My voice matters- What I have to say is important and valuable no matter what anyone…

Unless you’re an occupational therapist, or work in healthcare or social services, self-care likely hasn’t been a term you used readily until about 2016 when self-care became VERY mainstream. Up until that point, self-care has been used primarily in the…