Welcome to HV ~ Holistic Health
Empowering Moms, Elevating Wellness: Where Mind, Body, and Soul Unite
Dive into the Blog
Do you find yourself at the end of the day feeling like your to-do list only got longer? Do you...
- Hilary V
Somatic movement is having a bit of a heyday in pop culture. With teachers, coaches and classes popping up...
- Hilary V
I had beautiful, empowering, natural hospital based births… with both of my girls! And before I get into what I...
- Hilary V
Activating and trusting your inner voice is a worthwhile practice in pregnancy. Pregnant women are more in touch with their...
- Hilary V
I arrived into motherhood like many… without a whole lot of thought about what my experience of motherhood would be...
- Hilary V
2 Things I’d Do Differently for Natural Birth by guest writer Courtney Kessler, OTR/L As a mother of two,...
- Hilary V
Popular Reads
Download your free workbook
Elevated Motherhood
A Workbook for Crafting a Tailored Self-Care Practice to Nurture your body, Mind & Soul
Let’s Stay in Touch!
Let’s sprinkle a little inspiration into your daily mom routine! Get ahead of the curve with my latest blogs, snag some sweet freebies, score insider offers, and dive into a treasure trove of holistic health tips—all before the rest!
