Category Spiritual/Energetic Health

Using your sensations to navigate labor is one of the easiest ways to prepare for labor but is often overlooked entirely or left until the last minute. Let this be your guide toward delving more deeply into using your personal…

This photograph is of the Hindu goddess, Saraswati. She represents knowledge and wisdom. Connecting to maternal wisdom is something I encourage all women to do, but we often get stuck and over complicate things. Here is a bit about my…