Welcome to HV ~ Holistic Health
Empowering Moms, Elevating Wellness: Where Mind, Body, and Soul Unite
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Every woman benefits from taking the time to understand and observe the link between their breath and their perineum....
- Hilary V
Communicating with doctors can be challenging for even the most medically aware patients. The way I see it, doctors are...
- Hilary V
This is a guest Blog post written by Karoline Holtge IG @care.oil.line Becoming a mom I learned one lesson the...
- Hilary V
I just wrapped up reading the book “Old Fashioned on Purpose” by Jill Winger. In it she has an...
- Hilary V
Maybe you just had a baby or you are years postpartum like me and really wishing you could shed...
- Hilary V
Nearly 2 years ago I got serious about tracking my menstrual cycle. My primary motivation was to better understand...
- Hilary V
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